As we are all enjoying living longer and healthier lives, so we are aware of older relatives and friends who are starting to struggle with day-to-day tasks and perhaps missing out on outdoor activities. There is a plethora of support services available from informal domestic help to more formal permanent accommodation in nursing homes. Indeed, [...]

There is no denying that there are many benefits to sticking to a healthy diet. In fact, this list most certainly could be longer. Here at the Hollies, we pride ourselves in offering a wide and varied menu every day, catering to the preferences and dietary requirements of our residents.

It’s normal to worry for your loved ones – especially when an illness outbreak prevents you from being able to visit as frequently as your normally would. However, we came up with a few ideas that give you ways to support your loved ones in a care home, even when you can’t visit.

Physical activity has the potential to reduce inflammation and chronic disease. It can also reduce stress and levels of stress hormones within the body. This, in turn, will accelerate the circulation of disease and illness-fighting white blood cells, which can prevent cold and flu from taking hold.

As people age, remaining active becomes a necessary element for both the physical and emotional wellbeing of our loved ones. While the need for independence is in demand at this stage, the difficulty to remain engaged increases, making it challenging for them to stay active especially on their own. There are many activities that could […]